Don’t Worry About Managing Your Time. Focus on Managing Your Energy. (10 Tips to Help)
But there's an alternative to this stress-inducing, actually counter-productive type of "time management": To tune into your inner energy in a given moment and let it guide you in the most appropriate-for-this-moment action to take next.
Let Life Unfold
In hindsight, it seems a little crazy that I couldn't see where all this was heading given all the synchronistic arrivals of one "just what I needed at the perfect moment" circumstance after another in those years. But that's how it is. We're ready for what we're ready for when we're ready for it.
The Paradoxical Power of Softening Resistance
The more we resist, the more we suffer, and, without making a conscious choice to do things differently, the more we suffer, the more we'll resist. Eckhart Tolle puts it this way: "The intensity of the pain depends on the degree of resistance to the present moment."
You're Not Who You Think You Are Anyway (Lessons From My First Silent Meditation Retreat)
But when we stop taking our "small s self" so seriously, our "capital S Self” reminds us it's been there all along. And the (capital S) Self is constant. It's whole and centered and perfect and at ease, and its wholeness depends not one ounce on concepts or circumstances. It just is.
Balance: The Art of Effortless Action
Our tendency is generally to try to "fix" our way back into balance once we realize we've fallen out (and we of course have to be fortunate/willing enough to have the awareness to notice that we've wandered from center ground to even do that). But balance is actually our natural resting place.
Want to Build Strength? Start Surrendering.
With too little awareness and intention, we stay stuck in the same place. With too much force, we bulldoze right past the present moment. But when you hit it just right, you get to hang in that ease-y space, where it feels like you're being magically supported. You know when you've hit that sweet spot because the effort suddenly doesn't feel like work.
You Can Have It (Even If You Don't Believe It Yet)
At first the details will likely seem fuzzy. No problem.
Pieces of your ideal day vision that at first might seem frivolous hold powerful information about what your soul is longing for.
How to Meditate: 10 Tips to Jumpstart Your Mindfulness Practice
The ability of a consistent mindfulness practice to enhance our physical and emotional wellbeing, among a long list of other benefits, is truly profound. And ultimately most profound in its ability to open us up to the reality of how inextricably interconnected all beings are, and the love and compassion that gets uncorked with that clear seeing.